Today is Day 6 and I can't believe its almost over. It has been an easy Juice Fast.
The apple juice yesterday, helped with constipation and I was in and out of the bathroom several times. Although most of my elimination is mucous and black lining from my intestines, nothing much from the unusual.
I have many times in the past when fasting seen many different things from elimination, including the black mucous cord and parasites. I really don't let my insides plug up like they were, so I think that is why I don't see too much. If this is your first fast, believe me, you will be amazed what comes out !!
Having another very energetic day and trying not to over-do because I know it can wear me out for tomorrow. I am about 11 pounds lighter today and feel great.
I am going back to my lemonade mixture today with the Cayenne pepper and going to make some detox tea this evening.
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Fasting and cleansing are two of the most important decisions you can make for your health. I have been fasting and cleansing for over 20 years and have had the best experiences of my life. Today, I kick-off a 10 day fast and will keep a diary for anyone interested in it. Fasting and cleansing also make you feel and look 10 years younger and eliminate the parasites from your body while losing excess weight.
MASTER CLEANSE WEBSITE
OTHER GREAT RESOURSES
LEMONADE RECIPE
For at least 10 days, drink around 10 servings/day of the following:
2 Tablespoons (1 fluid ounce) fresh-squeezed lemon or lime juice (approx. 1/2 lemon)
2 Tablespoons (1 fluid ounce) organic Grade B maple syrup,
1/10 Teaspoon or more cayenne pepper (hot red pepper), and
1 Cup (8 fluid ounces) purified or spring water
(Here is what I do) - I use frozen lemonade concenrate and even though this is not the norm - it is still effective. I mix this in a gallon jug with the cayenne pepper (the pepper is for parasite removal). I do not use the maple syrup and that is my preference only. I do drink from a large wine goblet to make it like my special drink!
2 Tablespoons (1 fluid ounce) fresh-squeezed lemon or lime juice (approx. 1/2 lemon)
2 Tablespoons (1 fluid ounce) organic Grade B maple syrup,
1/10 Teaspoon or more cayenne pepper (hot red pepper), and
1 Cup (8 fluid ounces) purified or spring water
(Here is what I do) - I use frozen lemonade concenrate and even though this is not the norm - it is still effective. I mix this in a gallon jug with the cayenne pepper (the pepper is for parasite removal). I do not use the maple syrup and that is my preference only. I do drink from a large wine goblet to make it like my special drink!
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