I had another good day yesterday and decided to make the lemonade mixture again with the Cayenne pepper. Like I said in Day 1, I do not use the maple syrup as that is just my preference.
I am very congested again and have a slight sore throat and my headache is very light. These all are signs of detox and I just tolerate it.
I am going to start my coffee enema today and I take one cup of coffee and set it aside until later in the day. Then I dilute it by half water. Put it in an enema bag and will use it later before I shower.
I really won't have much mucous today from my bowels, but it will help get things moving for later in the week.
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Fasting and cleansing are two of the most important decisions you can make for your health. I have been fasting and cleansing for over 20 years and have had the best experiences of my life. Today, I kick-off a 10 day fast and will keep a diary for anyone interested in it. Fasting and cleansing also make you feel and look 10 years younger and eliminate the parasites from your body while losing excess weight.
MASTER CLEANSE WEBSITE
OTHER GREAT RESOURSES
LEMONADE RECIPE
For at least 10 days, drink around 10 servings/day of the following:
2 Tablespoons (1 fluid ounce) fresh-squeezed lemon or lime juice (approx. 1/2 lemon)
2 Tablespoons (1 fluid ounce) organic Grade B maple syrup,
1/10 Teaspoon or more cayenne pepper (hot red pepper), and
1 Cup (8 fluid ounces) purified or spring water
(Here is what I do) - I use frozen lemonade concenrate and even though this is not the norm - it is still effective. I mix this in a gallon jug with the cayenne pepper (the pepper is for parasite removal). I do not use the maple syrup and that is my preference only. I do drink from a large wine goblet to make it like my special drink!
2 Tablespoons (1 fluid ounce) fresh-squeezed lemon or lime juice (approx. 1/2 lemon)
2 Tablespoons (1 fluid ounce) organic Grade B maple syrup,
1/10 Teaspoon or more cayenne pepper (hot red pepper), and
1 Cup (8 fluid ounces) purified or spring water
(Here is what I do) - I use frozen lemonade concenrate and even though this is not the norm - it is still effective. I mix this in a gallon jug with the cayenne pepper (the pepper is for parasite removal). I do not use the maple syrup and that is my preference only. I do drink from a large wine goblet to make it like my special drink!
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